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Qigong Christchurch


Phone 03 981 7580
Email vanessalukes@chigong.co.nz
Website www.chigong.co.nz
Postal address 3 York St
Opawa
Christchurch
Description
Qigong is a general name for any method which involves the exercise of Qi (=chi, energy or lifeforce). Tai Chi and Kung Fu developed from Qigong, which has always maintained the aim of improving health and well-being.

Thousands of forms of Qigong have developed over the last 5000 years in China. Zhineng (= intelligence) Qigong has taken the essence of these traditional forms to create a scientifically researched system proven to heal a wide range of illnesses.

Zhineng Qigong uses easy-to-learn movements to guide the mind to draw in and replenish Qi. The movements increase flexibility, balance and coordination, the Qi heals and energises, and the whole activity brings deep relaxation and a calm and focused mind.

Learn Zhineng Qigong - day courses, weekly group practices, weekend retreats.


 
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