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Voucher
FREE INITIAL CONSULTATION!
This session is complimentary and 100% no obligation; your investment is only 45 minutes. If you wish to proceed from there the next step is to book in for testing and orientation which involves some common strength, cardiovascular and body composition tests, as well as a preview of the routine your trainer feels will best suit your needs.
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Weight Training
Description
"Our aim is to help you build long term positive exercise and nutritional habits with Christchurch's premier studio based Personal Training experience."
We know it's hard to make changes or get started so let us help guide you through the process. At Knockout Personal Training, our core focus is on our most valuable asset, YOU. We promise not to treat you like a number, delivering the very highest levels of personalised service tailored to meet your specific needs so you can get results faster. The benefits of attending a personal trainer and private studio(s) like ours are many and include;
Increased muscular tone and strength, fat loss, improved energy, better stamina and endurance, increased flexibility and a healthier, happier you!
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One on One Kickboxing
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