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Qigong is a general name for any method which involves the exercise of Qi (=chi, energy or lifeforce). Tai Chi and Kung Fu developed from Qigong, which has always maintained the aim of improving health and well-being.
Thousands of forms of Qigong have developed over the last 5000 years in China. Zhineng (= intelligence) Qigong has taken the esse...
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